Professional Lawn Bowls – Gold Medal Winner 2018

Josh Thorton

I was lucky enough to be supported by Cher leading into the 2018 Commonwealth Games.

Cher introduced me to The Movement Formulae and it was the perfect support mechanism for training and rehab during that period. My body has never coped well with harsh training or exercises owing to my congenital birth defects but by activating my core like Cher taught me, it allowed myself to strengthen that area which is essential to my sport of Lawn Bowls. It allowed me to exercise and train but also be low impact and that I am appreciative for. During that period, I managed to get myself to the fittest I have ever been, recover as well asI ever had and by doing so it assisted my Commonwealth Games journey to achieving a GoldMedal at the 2018 Gold Coast Games. I highly recommend Cher and The MovementFormulae. - Josh Thorton