Professional Cyclist – Tour De France Green Jersey Winner 2011

Baden Cooke

I have been working with Cher for a few years now during my pre season preparation blocks in Australia getting ready for the fierce European season.I am usually riding 4-7hrs a day in the mountains around Falls Creek. Doing so much climbing our bodies become extremely tight and all sorts of problems and niggles appear. Cher has an amazing understanding of the human body and how it works, calling her world class is no exaggeration.

Cher has found all sorts of issues with my body that were causing other problems in other areas. I had previously been getting treatment on the specific problem areas not realising that it was being caused from another area. These issues had caused me grief my entire career and Cher was the one that figured out the key to relieving them.

Cher has also been invaluable teaching me core strength exercises that I have always found difficult to do. These exercises have improved my stability on on the bike especially when climbing. - Baden Cooke